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the strong middle class

Public Rhythm 1

Public Rhythm 2

Public Rhythm 3

Entrepreneurship

Title Changing personality Many people want to change their personality but don't reach for perfection. They maybe want to be a little more conscientious or a little less introvert. But is that possible? Mathias Allemand from the University of Zürich started a study where 1500 volunteers should choose one personal characteristic they want to change, based one the "Big Five" (neuroticism, extraversion, compatibility, openness, conscientiousness).

Changing our personality

How to deal with guilt Oppressive, depressing, excruciating - between the unwanted emotions guilt ranks high and we want to get rid of it rather fast. But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible. Sophie Mildner Illustration

How to deal with guilt

Title_Calm through uncertain times I How is the world in front of my door changing because of climate change? Does the family remain healthy? And is the presentation for tomorrows meeting smart enough? We are confronted every day with the bigger and smaller questions of life. And while many of us react nervously, constantly worrying, trying to be hedged, others succeed to encounter the imponderables effortlessly. psychologists call it "uncertainty tolerance". What does this ability contain and is it trainable? Sophie Mildner Illustration

Calm through uncertain times I

Lockdown Rhythm

How to deal with guilt Oppressive, depressing, excruciating - between the unwanted emotions guilt ranks high and we want to get rid of it rather fast. But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible. Sophie Mildner Illustration

How to deal with guilt |||

How to deal with guilt II Oppressive, depressing, excruciating - between the unwanted emotions guilt ranks high and we want to get rid of it rather fast. But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible. Sophie Mildner Illustration

How to deal with guilt ||

Title_Calm through uncertain times IIIHow is the world in front of my door changing because of climate change? Does the family remain healthy? And is the presentation for tomorrows meeting smart enough? We are confronted every day with the bigger and smaller questions of life. And while many of us react nervously, constantly worrying, trying to be hedged, others succeed to encounter the imponderables effortlessly. psychologists call it "uncertainty tolerance". What does this ability contain and is it trainable? Sophie Mildner Illustration

Calm through uncertain times III

Title_Calm through uncertain times II How is the world in front of my door changing because of climate change? Does the family remain healthy? And is the presentation for tomorrows meeting smart enough? We are confronted every day with the bigger and smaller questions of life. And while many of us react nervously, constantly worrying, trying to be hedged, others succeed to encounter the imponderables effortlessly. psychologists call it "uncertainty tolerance". What does this ability contain and is it trainable? Sophie Mildner Illustration

Calm through uncertain times II

Living more fulfilled II What enriches our existence? Psychology knows 4 ways. what does it mean to live a good live? That is one of the most important questions we ask ourselves. Often we ar too busy in our everyday life to think about that, but there ar moments, when this topic floats by itself to the surface- for example now, when the pandemic is almost over and some questions remain. Psychological research comes to the conclusion: There is noch ideal way of living a fulfilled life, but at least 4. Sophie MILDNER ILLUSTRATION

Living more fulfilled II

Oppressive, depressing, excruciating - between the unwanted emotions guilt ranks high and we want to get rid of it rather fast. But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible. Sophie Mildner Illustration

How to deal with guilt IV

Some people won’t stop talking, regardless of their conversational partner. They don’t notice, when the other one doesn’t have time or interest in talking, despite the fact that humans usually are good at noticing little signs in the behavior of others. Sophie Mildner Illustration

Talkaholics

Living more fulfilled III What enriches our existence? Psychology knows 4 ways. what does it mean to live a good live? That is one of the most important questions we ask ourselves. Often we ar too busy in our everyday life to think about that, but there ar moments, when this topic floats by itself to the surface- for example now, when the pandemic is almost over and some questions remain. Psychological research comes to the conclusion: There is noch ideal way of living a fulfilled life, but at least 4. Sophie Mildner Illustration

Living more fulfilled IV

Title_Living more fulfilled III What enriches our existence? Psychology knows 4 ways. what does it mean to live a good live? That is one of the most important questions we ask ourselves. Often we ar too busy in our everyday life to think about that, but there ar moments, when this topic floats by itself to the surface- for example now, when the pandemic is almost over and some questions remain. Psychological research comes to the conclusion: There is noch ideal way of living a fulfilled life, but at least 4. Sophie MILDNER ILLUSTRATION

Living more fulfilled III

Living More fulfilled I. What enriches our existence? Psychology knows 4 ways. what does it mean to live a good live? That is one of the most important questions we ask ourselves. Often we ar too busy in our everyday life to think about that, but there ar moments, when this topic floats by itself to the surface- for example now, when the pandemic is almost over and some questions remain. Psychological research comes to the conclusion: There is noch ideal way of living a fulfilled life, but at least 4. Sophie Mildner Illustration

Living more fulfilled I

Title_treasure Hunt III A group of 5 boys passing a river in attempt to get to a bottle hanging on a tree on the other side, the clue for the next puzzle win the treasure hunt.

Treasure Hunt III

Title_treasure hunt II. Five boys looking to the ground, where the pieces of puzzle lay, they have to solve to get another clue for their treasure Hunt.

Treasure Hunt II

Selkie _ book illustration for a story about a selkie stranded in a small town in Norway. trying to find a ship taking her away.

Selkie

Facing the rafting like days, steering and going with the flow simultaneously, keep the balance and follow the flow.

Motherhood I

A date at the riverside

Treasure Hunt I. Five boys on their way through woods and hills an their treasure Hunt.

Treasure Hunt

Summer Trip

Akasha book illustration about a young woman living in the countryside trying to find something through going away. Sophie Mildner Illustration

Akasha

Summer Trip 2

Beautiful Nature

Summer Trip 3

Northsea

Dancing in the Library

Dancing in the Library 2