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How to deal with guilt Oppressive, depressing, excruciating - between the unwanted emotions guilt ranks high and we want to get rid of it rather fast. But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible. Sophie Mildner Illustration

How to deal with guilt

Oppressive, depressing, excruciating
– between the unwanted emotions guilt ranks high and we want to get rid of it rather fast.
But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible.