How to deal with guilt

Oppressive, depressing, excruciating
– among the unwanted emotions guilt ranks high and we want to get rid of it rather fast.
But it can send us important signals: They point out, if we harmed someone. Or it reminds us to have a closer look on why we often feel responsible.

[su_spacer size=“50″]

source: Psychologie heute, 06/21

[su_spacer size=“50″]